Your mind seems to move up just a little bit, and you become aware of a sense of wholeness and wellbeing inside yourself, and all around you. You notice how this sense of wholeness and wellbeing influences your physical body — your bones, your muscles, your organs, your nerves… It touches your entire system, and your body seems to radiate as a result.
Your heart is beating its steady rhythm and your breathing starts to slow down as soon as you focus on this sense of wholeness and wellbeing that seems to envelope you as a cocoon. Your may ask yourself where this is coming from, and with that, your mind moves up just a bit further as it keeps it focus on your physical body. Your mind quietly observes your physical body.
You feel the energy change as you become aware of another Being. It is light. It is whole. It is you… The cave seems to fall away — just its protection and the sense of wholeness and wellbeing stay with you, and you permit your Light Being and your physical self to step away form each other. Your Light Being turns around such that your Light body and your physical self are opposite each other, and when your physical eyes meet the eyes of this Light Being, you instantly recognize your true self… You realize that your Light Being is your reality, and your physical body is the “vehicle” through which your Light Being can exist in the material world. Just as your Light Being is needed by your physical self as it is a compass that shows you true north…
Your physical self now asks your Light self about your unique, personal path that you are walking in a changing material world… And the Light Being, your true self, answers:
Know that your energy is entirely yours. You can use it whenever and wherever you wish, for whatever is needed. In order to do this most effectively, it is good to bring your physical self and your reality self, the Light self, together as one. To honor it, and respect it. To feed it, and care for it. To be kind to yourself, to take time to smell the roses, and to let your reality shine through you. To be aware and willing to accept as to what your Light self is whispering in your ear…
Your physical self now ask how you can bring your Light Being and your physical body together in wholeness — as one…
In the space between your physical body and your Light Being the energy begins to move. A color is emanated from your physical body, and your Light body radiates a color as well. These two colors start to weave together, almost as if they are dancing. They mix and merge, and finally become a third color. This third color then comes together in a ball of colored light. In this sphere of colored light, a symbol appears. You notice how it is drawn, line by line. When it is finished, the symbol begins to move. As you observe the symbol moving within the sphere of colored light, you realize that this is your energy. You are being shown the pattern and the rhythm of your energy. It has color and movement, and it is yours to use…
Your physical self and your Light self both stretch out their hands, and when they touch it is the start of a spiraling movement. Around and around… you are moving ever higher, yet in the same movement you are also moving lower and lower… You stretch out, and yet you come together. You become one. You are one. You are… One… One… One…
Slowly you become aware again your surroundings. The cave, the flat stone you are sitting upon. You take a deep breath, and you know something has changed. It is a good change. Your physical body and your Light body are one. You feel safe and at peace. You remember the symbol and the color of the sphere, and as soon as you recall those, a sense of wholeness washes over you…
You take another deep breath, then you get up and move out of the cave and into the light of the sun.
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